What is vajrasana yoga
“Vajrasana Yoga: Everything You Need to Know About This Sitting Pose” Vajrasana, a fundamental yoga pose, has its roots in Sanskrit, where “Vajra” translates to “thunderbolt” or “diamond.” This meaning symbolizes strength and stability, which are essential qualities that practitioners seek to cultivate. Unlike many other yoga poses, Vajrasana is unique because it can be … Read more